FitnessIt feels attainable as long as you're not prone to snapping your body in half. Watch as 60 people find their way with the hamstring stretch!
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FitnessWatch as 60 people attempt one of the most important steps in ballet, the plié.
FitnessWatch as 60 people attempt one of the most difficult body weight exercises: the push-up.
FitnessThis workout focuses on building strength in your lower body, increasing mobility, and finishes each round with a core circuit you’ll love to hate.
FitnessIn this routine, you’ll keep moving for a full four minutes through cardio moves like pop squats, scissor steps, and jumping jacks—then finish each round with a 60 second plank.